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Mental Health
In recent years, the impact of nutrition on mental health has gained significant attention. From researchers, healthcare professionals, to the general public everybody is starting to realize the importance of nutrition. As our understanding of the complex interplay between the mind and body is deepening. It is becoming increasingly...
Holistic education is a comprehensive approach that goes beyond academic knowledge and focuses on nurturing the mind, body, and spirit of students. It recognizes the interconnectedness of these aspects and aims to develop well-rounded individuals equipped with a diverse set of skills. In today's rapidly changing world, holistic education...
Physical Fitness
It's no secret that staying physically fit is good for our health. But did you know that it can also have a positive impact on academic performance? The mind-body connection is a powerful thing. And research has shown that regular exercise and proper nutrition can improve cognitive abilities, enhance...