60% of Indians Sleep less than 6 Hours Nightly as Sleep Supplements Surge 650%

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Three out of five Indians arent getting adequate nightly sleep, with a quarter reporting their sleep has worsened since the pandemic, according to a new trend report from AGR Knowledge Services. Rather than seeking medical help, most are turning to online solutions and supplements, creating a booming marketplace for sleep aids.

The report, “The Modern Sleep Bazaar: How Sleep Debt Became Indias Wellness Opportunity,” analyzed digital conversations, search queries and consumer sentiment to map the countrys growing sleep crisis and the commercial response.

When Rest Takes a Backseat: Indians Sleep Less Than 6 Hours​

Key findings include:

  • Sleep gummies saw 650% spike in search interest over the past year

  • Online searches for “how to sleep 8 hours in 4” and similar quick-fix terms are increasingly common

  • Interest in natural ingredients like melatonin, magnesium, ashwagandha and chamomile has surged

  • Over 30-40 brands are active in Indias sleep supplement space, but few are established players
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“What were seeing is a fundamental shift from treating sleep aids as one-off solutions to integrating them into nightly rituals,” said Suyog Keluskar, President of the Social Media Intelligence wing of AGR Knowledge Services. “Consumers arent just buying products-theyre buying peace of mind and turning sleep into an active wellness practice.”

The research reveals significant gaps in the market. While consumers are actively searching for solutions, their digital conversations show heavy emphasis on safety concerns, dependency risks and product effectiveness-indicating demand for more transparency from brands.

The trend represents a major opportunity for established health and wellness companies to enter the space with credibility, particularly as search behaviour shows consumers are looking for reassurance as much as results. This transformation reflects broader changes in how Indians approach wellness, with sleep joining fitness and nutrition as an active health pursuit rather than a passive necessity.

AGRs social listening methodology combines AI technologies with industry expertise to extract insights from real-time online / social media conversations, revealing consumer emotions, fears and aspirations beyond surface-level mentions and hashtags. To request the copy of the report, write to kushal@agrknowledge.com. AGR executives are also available for interviews and additional data insights.

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Ravindra Kirti is a well-rounded Marketing professional with an impressive academic and professional portfolio. He is IIM Calcutta alumnus & holds a PhD in Commerce, having written an insightful thesis on consumer behavior and psychology, which informs his deep understanding of market dynamics and client engagement strategies. His academic journey includes an MBA in Marketing, where he specialized in strategic management, international marketing, and luxury retail management, equipping him with a global perspective and a strategic edge in high-end market segments. In addition to his business expertise, Ravindra is also academically trained in law, holding a Master’s in Law with specializations in law of patents, IT & IPR, police law and administration, white-collar crime, and corporate crime. This legal knowledge complements his role as the Chief at Jurislaw Partners, where he applies a blend of legal acumen and strategic marketing. With such a rich educational background, Ravindra excels across a range of fields, from legal marketing to luxury retail, and event design. His ability to interlace disciplines—commerce, marketing, and law—enables him to drive successful outcomes in every venture he undertakes, whether as Chief at Jurislaw Partners, Editor at Mojo Patrakar and Global Growth Forum, Founder of CircusINC, or Chief Designer at Byaah by CircusINC. On a personal note, Ravindra Kirti is not only a devoted pawrent to his pet, Kattappa, but also an enthusiast of Mixed Martial Arts (MMA) and holds a Taekwondo Dan 1. This active lifestyle complements his multifaceted career, reflecting his discipline, resilience, and commitment—qualities he brings into his professional relationships. His bond with Kattappa adds a warm, grounded side to his profile, showcasing his nurturing and compassionate nature, which shines through in his connections with clients and colleagues. Ravindra’s career exemplifies versatility, intellectual depth, and excellence. Whether through his contributions to media, law, events, or design, he remains a dynamic and influential presence, continually innovating and leaving a lasting impact across industries. His ability to balance these diverse roles is a testament to his strategic vision and dedication to making a difference in every field he enters.